Common Questions & Answers

At The Refreshing Sleep Center, we understand that sleep therapy is a new experience for many. Below, we’ve answered some of the most common questions to help you feel informed and confident about your treatment.

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Sleep Disorders Treated

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Dr. Wilk provides therapy for a range of sleep disorders, helping patients improve their sleep quality and overall well-being.
 

Conditions that Improve with Therapy:

✔ Insomnia – The most common sleep disorder treated with therapy.
✔ Nightmares – Especially those related to trauma or PTSD.
✔ Circadian Rhythm Disorders – Such as delayed sleep phase or shift work sleep disorder.
✔ CPAP/BiPAP/APAP Tolerance – Behavioral therapy to improve comfort and compliance.
✔ Some Parasomnias – Such as sleepwalking or night terrors, depending on the severity.
 

Conditions Requiring Medical Treatment:

Some sleep disorders require medication or medical interventions. If Dr. Wilk identifies that your condition falls into one of the following categories, she will refer you to a medical provider for further evaluation:

✔ Restless Leg Syndrome (RLS)
✔ Periodic Limb Movement Disorder (PLMD)
✔ REM Behavior Disorder (RBD)
✔ Narcolepsy
✔ Central or Obstructive Sleep Apnea (OSA)
✔ Some Parasomnias – Such as complex sleep-related movement disorders.